Physical therapy is more than just exercise and a hot pack. Look for a physical therapist that spends one-on-one time with you, that really listens and performs hands-on or “manual” therapy.
Read MoreDry needling can be performed in a gentle way the provides immediate pain relief, a decrease in muscle tightness and does not leave the patient with significant soreness.
Read MoreDry needling is a very helpful treatment for muscle tension, muscle spasm, muscle tightness, pain, swelling, bruising, ligament and tendon inflammation, fibromyalgia and many more conditions. It is much more effective when combined with massage than just massage alone.
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