The answer to that question is a resounding YES!! Even if you had a c-section, most women can complete some of the following exercises safely before the 6-week mark.
Read MoreI don’t complete just traditional PT, I’ve specialized in so many other “manual therapy” techniques that don’t fit into just the PT category – I’m now calling it PT and BodyWork
Read MoreSolstice PT’s Grand-Opening was a great success!!
Read MoreDo you have shoulder pain or suspect a rotator cuff tear? Most of the time, physical therapy can return you back to full and pain-free function without needing surgery. See a PT first!
Read MorePhysical therapy is more than just exercise and a hot pack. Look for a physical therapist that spends one-on-one time with you, that really listens and performs hands-on or “manual” therapy.
Read MoreDry needling can be performed in a gentle way the provides immediate pain relief, a decrease in muscle tightness and does not leave the patient with significant soreness.
Read MoreDry needling is a very helpful treatment for muscle tension, muscle spasm, muscle tightness, pain, swelling, bruising, ligament and tendon inflammation, fibromyalgia and many more conditions. It is much more effective when combined with massage than just massage alone.
Read MorePregnancy does not have to be accompanied by low back, pelvic, sacroiliac or sciatic pain. Physical therapists can provide treatment and education to alleviate pain during and after pregnancy.
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